Stef Reed

2019 'Feel Good' Family Member Profile

Stef Reed

Stef is a Yoga teacher based in the beautiful Lake District and will be joining the already extensive line-up of yogi's at this years Feel Good Festival. Read more about Stef and get yourself along to the festival to attend one of Stef's yoga sessions!

Stef Reed profile pic

My name is Stef Reed and I'm a Yoga teacher in the Lakes.

I've been teaching Yoga for almost a year and it has played a huge part in my life, incorporating it into my daily routine for many years.

The reason I became a Yoga teacher was to share the incredible benefits that Yoga has to offer. I could list it all and go on and on forever about how amazing it is - but I'm sure you'll find that out for yourself!

I am also a qualified climbing instructor and currently studying a diploma in Naturopathy that includes Plant Based Nutrition. Also, soon to start a L3 in Complementary Therapies course in September 2019. My goal is to guide, support and inspire you as you strive to be the happiest, healthiest version of yourself. Offering a wide range of therapies, fitness and Yoga to help you on your journey to health and wellbeing.

I believe, the best medicine out there is to get outdoors, get moving and just breathe!

My motto in life is ....
'Health is the greatest gift' - Buddha


WHEN STEF WILL BE AT THE FESTIVAL

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